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Awareness Through Movement®
Classes
Downtown/Central
Mondays, 10:30 am and 7:30 pm
Tuesdays, 7:30 pm
Saturdays, 10:30 am
Instructor:
Bonnie Angelie
Location: Redondo Towers
(map)
Cost: $10/class
For more information:
bclaireattheriver@gmail.com
Mondays, 5:30 pm
Starts in September
Instructor: Tammy Rosen
Location: The DanceLoft
Cost: $9-12
For more information: 520-250-4664
Mid-town
Wednesdays, 7 pm
Saturdays, 11 am
Instructor: Steve Streeter
4508 E Bellevue Avenue
For more information: 321-0352
East-Side
Thursday evenings
Instructor: Linda K. Wilson
Tucson Osteopathic Medical Foundation, Swan Road - Camp Lowell Village Offices
For more Information: 520/296-0485
North
Sundays, 9 am
Wednesdays, 12 pm
Instructor: Steve Streeter
Jewish Community Center
For more information: 321-0352
Bones for Life® Classes
The program for stimulating bone strength
through natural movement and weight-bearing posture based on Dr. Feldenkrais’
approach to somatic learning. Developed by
Feldenkrais Practitioner Ruthy Alon.
This is a class directed toward improving bone density and
has interested NASA as well as healthcare practitioners. It would be useful for
students to have a recent bone density test so they can compare the results
objectively if they already have the condition. Naturally, it will be useful in
preserving bone density as well, especially in persons at risk.
Wednesdays, 7 pm
Instructor:
Bonnie Angelie
Location: Redondo Towers
(map)
Cost: $10/class
For more information:
bclaireattheriver@gmail.com |