Tucson Feldenkrais®
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 "You cannot improve yourself without improving your relations with other people."-- Moshe Feldenkrais, 1980

  Class Schedule

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 Awareness Through Movement® Classes

Downtown/Central

Mondays, 10:30 am and 7:30 pm
Tuesdays, 7:30 pm
Saturdays, 10:30 am
(no classes July 12-29th)
Instructor:  Bonnie Angelie
Location: Redondo Towers (map)
Cost:  $10/class
For more information:  bclaireattheriver@gmail.com

Mid-town

Wednesdays, 7 pm
Saturdays, 11 am
Instructor:  Steve Streeter
4508 E Bellevue Avenue
For more information:  321-0352

North

Sundays, 9 am
Wednesdays, 12 pm
Instructor:  Steve Streeter
Jewish Community Center
For more information:  321-0352

Bones for Life® Classes
The program for stimulating bone strength through natural movement and weight-bearing posture based on Dr. Feldenkrais’ approach to somatic learning.  Developed by Feldenkrais Practitioner Ruthy Alon. 

This is a class directed toward improving bone density and has interested NASA as well as healthcare practitioners.  It would be useful for students to have a recent bone density test so they can compare the results objectively if they already have the condition.  Naturally, it will be useful in preserving bone density as well, especially in persons at risk.

Thursdays, 7:30 pm
 Instructor:  Bonnie Angelie
Location: Redondo Towers (map)
Cost:  $10/class
For more information:  bclaireattheriver@gmail.com

 


"The object of this learning is to remove outside authority from your inner life."  --Moshe Feldenkrais
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Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, Guild Certified Feldenkrais Practitionercm, and Friends of Feldenkraissm are service marks of the FELDENKRAIS GUILD® of North America.