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"You cannot improve yourself without improving your relations with other people."-- Moshe Feldenkrais, 1980 |
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Testimonials |
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"The subtlety of the Feldenkrais work makes it difficult for me to express how valuable and important this experience has been for me. I know that I stand taller, feel more graceful and assured and have useful tools for pain control. More significantly I have a greater awareness, not only of my physical being but of how I move in the world." --Elizabeth Upham "Over the years, I've explored almost every type of body work or therapy that I heard about and Feldenkrais has always stayed with me, and I see it as the foundation of other practices. It has brought me into a deeper level of yoga postures, worked hand-and-hand with the subtleties of qi gong, and transferred into my everyday life as protection against over-efforting. What began with an exploration of Feldenkrais to treat a particular symptom turned into an appreciation of a holistic system that has become a foundation for other practices and for my life in the face of everyday stressors. Thank you, Feldenkrais and the wonderful teachers I have encountered." --Wanda Poindexter Have a story to share? Let us know how you found the Feldenkrais Method and how it has contributed to your well-being. Email tammy@thedanceloft.com with your story. |
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